Meditation, Counselling & Reiki
It was in my darkest hour that I was given a choice: live fully as myself or continue existing as someone I barely recognized. The wise saying, “No mud, no lotus” is certainly true for most of us. We can rise and bloom beautifully and powerfully after we’ve survived the hardest life lessons. But the path to peace and self-love need not be a solo journey. I’d love to be one of your guides.
Having experienced incredible transformations in my own life, my mission is to share what I’ve learned and how I became a more authentic version of myself. I believe in the healing power of the Holistic (mind, body, spirit) practices and tools I’ve learned through my experience and certification as a Holistic Counsellor and Life Coach.
I believe every individual possesses the strength to overcome challenges and create a life they love. As your coach, I am honored to walk beside you on this journey of self-discovery, offering guidance, support, and a roadmap to your best self. I want you to have a life that reflects the brilliance within you.
My passion for helping others has always been in my heart. I have been an educator for 23 years in many realms, including our public school system. I have also done work as an adoption navigator for families and I provide educational workshops about FASD (Fetal Alcohol Spectrum Disorder).
I currently teach a course through The School of Meditation and Transformative Studies in which I train others who wish to become meditation teachers and start their own business.
Meditation provides you with a sense of calm and balance that can benefit both your emotional well-being and your overall health. Please join us at Moss Moon, wherever you are in your meditation journey. All are welcome in our inclusive space.
Asking for help is a strength. If you are feeling lost or stuck in life, we can guide you on a path of self-discovery. Our spiritual coaching programs are created for your individual needs, holding space for you as you take courageous steps toward evolving into the best version of the one and only YOU.
Reiki means universal life energy. We all have it and it is everywhere. Sometimes our energy gets stuck or stagnant, which can lead to emotional unrest or physical ailments. Reiki treatments can balance your energy and help you feel more at ease as you move through life.
Learning series and workshops provide you with an opportunity to start your meditation journey, enhance your current practice, or learning something new about your authentic self. Each course comes with additional resources and a personal journal.
“I wasn’t sure what to expect when I signed up for guided meditation, but it is already providing wonderful introspection & healing to begin taking place. Laura’s welcoming, safe, judgement-free, comfortable space is what I look forward to most about my Wednesday evenings with her! I am becoming more open to seeing, feeling & accepting what the universe has to offer & to teach me!” - Angela C.
“I began attending Laura’s meditations in September of 2023. I was going through a hard time and decided to sign up for her Educators Meditation Series, not knowing what to expect. It quickly became one of the highlights of my week, and I have since looked forward to each new monthly series. Not only did I learn something about myself through each session, but also looked forward to the connections being made with Laura and the other meditators. She has created a safe and welcoming space, and her meditations are perfect for beginner or experienced meditators alike. I’m looking forward to continuing this journey in 2024!” - Odarka O.
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905-510-1036
Rockwood, Ontario N0B 2K0, Canada
Moss Moon
Rockwood, Ontario N0B 2K0, Canada
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